完整提示词

{"type":"姿势参考图","subject":{"category":"女性舞者/健身模特","age_appearance":"年轻成年人","build":"纤细运动型","hair":{"color":"深棕色","style":"高马尾"},"outfit":{"top":"浅灰色或白色运动背心","bottom":"宽松浅灰色运动裤","shoes":"白色运动鞋"},"face":"面部特征柔和模糊或弱化"},"style":{"image_type":"工作室舞蹈姿势图表","background":"干净的纯白色背景","lighting":"明亮均匀的影室灯光，阴影极少","color_palette":"中性白色和浅灰色","camera":"全身构图，正面视角，距离一致","rendering":"照片级真实感"},"layout":{"grid":{"rows":4,"columns":4,"count":16,"border":"单元格间细黑分隔线"},"numbering":{"count":16,"labels":["1","2","3","4","5","6","7","8","9","10","11","12","13","14","15","16"],"position":"每个面板左上角"},"sections":[{"title":"第1行","position":"顶部","count":4,"labels":["1 侧弓步，一只手臂向侧面伸直，另一只手臂弯曲靠近胸部","2 低姿地面姿势，单手撑地，一膝跪地，对侧手臂向上弯曲","3 宽距深蹲正面，双臂张开呈舞蹈角度","4 单腿站立平衡，对侧膝盖抬起，前臂在胸前交叉"]},{"title":"第2行","position":"中上","count":4,"labels":["5 宽站姿深后弯，躯干拱起，一只手臂在头顶弯曲","6 宽距深蹲，一只手放在脑后，另一只手臂向外指","7 跪姿侧伸展，一只手放在地面，对侧手臂向上伸直","8 站立阿拉贝斯克式伸展，躯干前倾，一条腿向后/侧方高抬"]},{"title":"第3行","position":"中下","count":4,"labels":["9 宽距深蹲，躯干向左倾斜，一只手臂在头顶弯曲，另一只手臂低伸","10 正面宽距深蹲，双臂向相反方向斜伸","11 放松站立姿势，双腿分开，双前臂在躯干前交叉","12 地面后仰，单手和单膝支撑，躯干后仰，双腿弯曲"]},{"title":"第4行","position":"底部","count":4,"labels":["13 小跳或抬腿平衡，一膝抬起，一只手臂向上弯曲","14 低蹲姿势，一只手伸向地面，另一只手臂向侧面伸展","15 宽站姿戏剧性侧后弯，头发甩动，一只手臂在头顶弯曲","16 有力宽距深蹲，一只手放在胸前，另一只手放低至侧面"]}],"overall_composition":"所有16个姿势以独立面板形式展示，呈统一联系表"},"prompt":"创建一个干净的影室联系表，包含{argument name=\"pose count\" default=\"16\"}个全身舞蹈或格斗参考姿势，主角为{argument name=\"subject type\" default=\"年轻运动型女性\"}，穿着{argument name=\"outfit\" default=\"浅灰色运动背心、宽松灰色运动裤和白色运动鞋\"}。使用无缝{argument name=\"background color\" default=\"白色\"}背景，明亮均匀的灯光，以及一致的正面视角。将姿势排列成4x4网格，带有细黑面板线和每个单元格左上角的小黑数字1至16。姿势应混合站立、深蹲、跪姿、地面动作、平衡、踢腿伸展、后弯和角度手臂位置，适合舞蹈图表或格斗动作参考。保持照片级真实感、清晰、简约且具有教学风格，所有面板的服装和发型保持一致。"}