完整提示词

{ "type": "舞蹈姿势参考图", "style": "干净的工作室姿势图表，逼真的健身舞蹈参考，白色无缝背景，清晰的全身体摄影，柔和均匀的光线，最小阴影，分隔面板的细黑网格线", "subject": { "count": 1, "person": { "gender_presentation": "女性", "age_appearance": "年轻成人", "build": "苗条运动型舞者", "skin_tone": "浅古铜色", "hair": { "color": "{argument name=\"hair color\" default=\"dark brown\"}", "style": "高马尾，带松散发丝" }, "outfit": { "count": 3, "items": [ "白色修身运动文胸或短款运动背心", "宽松蓝灰色慢跑裤", "白色运动鞋" ] } } }, "layout": { "rows": 4, "columns": 4, "total_panels": 16, "numbering": "每个单元格左上角的黑色面板编号，标记为1到16", "sections": [ { "title": "姿势网格", "position": "整页", "count": 16, "labels": [ "1", "2", "3", "4", "5", "6", "7", "8", "9", "10", "11", "12", "13", "14", "15", "16" ] } ] }, "poses": { "count": 16, "items": [ { "panel": 1, "description": "宽站姿，膝盖弯曲，躯干直立，右臂向右伸直做指点手势，左臂弯曲靠近身体" }, { "panel": 2, "description": "面向正前方的深蹲，双脚分开较宽，一只手抬到胸前，另一只手放在大腿附近" }, { "panel": 3, "description": "低地板支撑姿势，一只手向后撑地，臀部放低，一条膝盖在身体下方弯曲，另一只手臂向斜上方伸展" }, { "panel": 4, "description": "单腿站立，另一条膝盖抬起，一只手臂在头顶弯曲，另一只手臂向右伸展，形成强烈的舞蹈线条" }, { "panel": 5, "description": "双腿分开的深蹲，一只手放在大腿上，另一只手臂向上伸直" }, { "panel": 6, "description": "轻盈直立姿势，一条膝盖抬起，双臂放松向外以保持平衡" }, { "panel": 7, "description": "宽站姿，双臂在胸前紧紧交叉，双脚分开站立" }, { "panel": 8, "description": "靠近地面的低蹲姿，一只手撑地，另一只手臂交叉穿过躯干" }, { "panel": 9, "description": "动态侧倾宽站姿，一只手臂在头旁向上弯曲，另一只手臂有力地指向右侧" }, { "panel": 10, "description": "紧凑蹲姿，重心放低，一只手肘靠近膝盖，头部微微向下倾斜" }, { "panel": 11, "description": "深侧弓步，一条腿向侧方伸展，一只手放在地板上，另一只手臂向上伸直" }, { "panel": 12, "description": "直立宽腿站姿，一只手臂垂直向上伸展，另一只手放松放在臀部附近" }, { "panel": 13, "description": "站立平衡姿势，一条膝盖抬起，双手放低靠近大腿" }, { "panel": 14, "description": "低马步，膝盖弯曲分开，前臂在胸前交叉" }, { "panel": 15, "description": "跪姿或非常低的蹲姿，一只手放在地板上，另一只手放在抬起的膝盖上" }, { "panel": 16, "description": "高侧踢，单腿平衡，另一条腿水平伸展，双臂弯曲成防守姿势" } ] }, "intent": "一个{argument name=\"sheet purpose\" default=\"舞蹈动作图表，也可用作格斗姿势参考\"}，强调轮廓多样性、平衡、节奏和动态运动身体线条", "image_size": "横向16:9" }